Is Eating For Energy a SCAM?
The Eating For Energy diet system is a unique diet system developed by Yuri Elkaim. The system is premised on the science of how the body utilizes and interacts with the food we eat. Given that a big percentage of the American population currently suffers from some kind of health issue related to obesity, this system couldn’t be released at a better time.
There’s no denying that today’s modern diet is calorie-laden and is sure to make you fat if you don’t take appropriate steps to eat healthier. Processed foods (especially refined wheat products) are a staple on the typical American diet. Unfortunately, they are also some of the biggest contributors to the obesity debacle that is gripping the country, as well as other food-related health complications. It’s no surprise that most healthy diets seek to minimize or completely eliminate processed foods.
The underlying concept of the Eating For Energy diet system is that the health benefits of foods are best attained when it is eaten raw rather than when cooked. Thus, the system is believed to have more benefits than just helping users to lose weight. According to user testimonies on the official website, Eating For Energy boosts the immune system, improves your appearance, increases energy levels, as well as relief from a host of health ailments.
Eating For Energy is based on a strict vegetarian diet comprising fruits, nuts, vegetables, and legumes, among other vegetarian foods. All these foods are generally low calorie foods, and as such, users are not required to meticulously keep track of their calorie intake, something that can complicate a diet program. In essence, the Eating For Energy diet system allows you to eat as you want and still manage to lose weight, provided you stick to vegetarian foods. There’s also a wealth of information about exercise and diet considerations for very active individuals.
The major claim made by the Eating For Energy diet system is that you will lose weight without working hard while your energy levels get a boost throughout the day. The truth is that you’ll not lose weight ‘effortlessly’ when you follow this diet system. However, it’s true that this system makes it much easier to lose weight than most other diet programs out there. It is a diet system that you can essentially turn into your lifestyle forever.
Better still, its raw food claims appear to be supported by science: it is a known scientific fact that the nutritional benefits in food decrease with cooking. That means that the longer you cook food, the less nutritional benefits you’ll get. Thus, you get the most out of food when you eat it as close to its raw form as possible, and that’s is what this diet system advocates. Eating For Energy is considered an authority on raw food dieting because there’s almost nothing about raw food that is not covered.
What You Get After Purchasing The Program
The system consists of several components but the basic one is a 390-page downloadable e-Book guide that instantly becomes accessible to you once you’ve cleared the payment. The e-Book comprises all information that is pertinent to the successful completion of the program. There’s also a collection of tasty food recipes that make for tasty raw food meals.
On top of showing you what to do, the guide explains the background information explaining why raw food favors weight loss as well as elaborating other health benefits that you achieve by eating raw food. The immune system needs a steady supply of vitamins and minerals to work optimally. Unfortunately, many people’s diets lack these vital nutrients that help the body fight disease and infections, among other benefits. Most simple illnesses are a result of nutritional deficiencies, and thus can be easily prevented by eating healthier meals.
In fact, your energy levels will instantly rev up once you start this diet, and you’ll feel noticeably healthier and stronger without any side effects. Generally, the Eating For Energy diet is ideal not only for losing weight and staying in shape, but for optimal overall health too.
As mentioned earlier, you don’t have to stress yourself counting calories when you’re using this diet. In fact, this guide will teach you the major drawback of calorie counting that most fad diets force people to do. It’s not healthy at all and simply adds to the stress of an already difficult commitment. Calorie counting normally leads to a disaster because it deprives you of vital nutrients and forces you to relapse to your old, unhealthy eating habits. Luckily, this guide shows you how to avoid this dangerous trap.
Better still, you’ll be provided with a range of meal plans that you can choose to kick start your weight loss program, and once you grasp the underlying principles, you can customize the recipes to your own tastes.
What Other People Are Saying
Eating For Energy has received many positive reviews from users as well as a host of leading experts in the fitness and nutrition field. It easily ranks among the most authoritative raw diet guides out there and it is being used by more than 22,000 people, most of whom are happy to share their positive experiences since they started using the diet program.
How To Access The Program
When you purchase this diet program, you receive a full 60-day money back guarantee from Yuri, which is a kind of reassurance that you’re not taking any risks with your money. This means that you try out the program for sixty days, and if you feel that it doesn’t suit your needs, your money will be gladly returned when you claim for it.
Overall, if you’re looking to change your diet for a healthier alternative (especially raw food diet), then Eating For Energy is definitely what you need. Not only is it easy to follow, it has plenty of health benefits too. You’ll lose weight the healthy way while boosting your immune system and energy levels.
About the Author
Yuri Elkaim is a nutrition and fitness guru, and is also a certified kinesiologist. He is also a conditioning coach for the University of Toronto, and through his experience and research, he has gained invaluable knowledge about the usefulness of raw food and how it affects weight and overall health.
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